Resources

Self-Understanding and Development

The I and the Not I - Mary Esther Harding


The Book - Alan Watts


The Eye of Spirit - Ken Wilber


Integral Meditation - Ken Wilber


Wild Mind - Bill Plotkin


The Journey of Soul Initiation - Bill Plotkin


Extreme Ownership - Jocko Willink & Leif Babin


The Act of Will - Roberto Assagioli


Man and His Symbols - Various Authors


Ego is the Enemy - Ryan Holiday

Ancient & Modern Wisdom

These are the top resources: books, videos, films, and teachers who have had a tremendous impact on my path.


I hope they will be helpful to you, too.

Masculine Development

King, Warrior, Magician, Lover - Roger Moore & Douglass Gilette


Way of the Superior Man - David Deida


He - Robert Johnson









Optimal Performance

Flow - Mihaly Czikszentmihalyi


Creativity - Mihaly Czikszentmihalyi


The Rise of Superman - Steven Kotler


Recapture the Rapture - Jamie Wheal


Stealing Fire - Steven Kotler and Jamie Wheal



For Therapists, Healers, Psychiatrists, and Coaches

Integral Psychology - Ken Wilber


Beyond the Brain - Stanislav Grof


The Stormy Search for the Self - Stanislav Grof


Holotropic Breathwork - Stan and Cristina Grof


The Primal Wound - Firman and Gila


The Farther Reaches of Human Nature - Abraham Maslow


The Divided Self - R.D. Laing


Body-Centered Psychotherapy - Ron Kurtz


Internal Family Systems Therapy - Richard Schwartz

Relationship and Partnership

Being an Adult in Relationships - David Richo


The Psychology of Romantic Love - Nathaniel Branden


We - Robert Johnson


The Invisible Partners - John Sanford


Finding God Through Sex - David Deida


Depth Psychology and Mysticism

Archetypal Films

Films are one of the most fun ways to do inner work. Listen to your body when you watch your favorites, particularly ones with deep archetypal material such as those listed below.


Lord of The Rings

There really is no comparison when it comes to the beautiful depictions of the mature and shadow archetypes portrayed in the Lord of the Rings Series. From the Light and Shadow King (Aragorn & Sauron), Light and Shadow Wizard (Gandalf & Saruman), anima, animus, and the Great Burden, these films evoke deep feelings in all of us. Watch with a group of friends and have a great discussion after.


Dune

Dune is another one of those stories that so beautifully portrays the archetypes in their pure form. It's like Lord of the Rings and Star Wars birthed a beautiful child, one that eschewed all of their parent's cheesiness and emphasized visionary experience. Villenueve really outdid himself with his adaptation of Frank Herbert's classic novel. One of its greatest strengths is in honoring both the masculine and feminine archetypes.


Blade Runner

This classic explores the very fundamental aspects of what it is to be human: to be aware of ourselves and of our inevitable demise. Why did our creator build mortality into the design? All just tears in the rain...


Arrival

This film is an absolute blueprint for what to expect when you are on the path of Self-exploration and awakening, as well as the most impeccable guide to establishing harmony both within ourselves and in the world. Confrontation with the unknown, the merging of dreams and reality, leaps of faith, and the diminution of time: this film has it all.